{"product_id":"7-weeks-to-100-push-ups","title":"7 Weeks to 100 Push-Ups","description":"\u003cb\u003eLearn how to successfully boost your upper-body and core strength and build muscle with the exercise program the \u003ci\u003eNew York Times says, \u003c\/i\u003e \"tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs.\"\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. \u003cp\u003e\u003c\/p\u003e Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. \u003cp\u003e\u003c\/p\u003e Unleashing the power of the ultimate strength exercise \u003ci\u003e7 Weeks to 100 Push-Ups\u003c\/i\u003e includes: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-Instruction on how to do a perfect push-up\u003cbr\u003e -Muscle-by-muscle breakdown of strength-building\u003cbr\u003e -Challenging push-up variations\u003c\/b\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":53017203179840,"sku":"9781569757079","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/8912\/3648\/files\/imageloader_558d22a7-0559-4dbd-9096-f7c20d827ff8.jpg?v=1786542692","url":"https:\/\/silverstreetbooks.com\/products\/7-weeks-to-100-push-ups","provider":"silverstreetbooks","version":"1.0","type":"link"}