{"product_id":"mindful-self-compassion-for-burnout","title":"Mindful Self-Compassion for Burnout","description":"\u003cb\u003e\u003ci\u003e\"I'm tired of feeling stressed out every day.\" \"I can't stand having so little impact, despite caring so much and working so hard.\" \"I just don't have anything left to give.\"\u003c\/i\u003e\u003c\/b\u003e Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others. \u003cbr\u003e","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":53017598394688,"sku":"9781462550227","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/8912\/3648\/files\/imageloader_6fce3dd5-64c5-43f0-8d55-f07571bdd261.jpg?v=1786544454","url":"https:\/\/silverstreetbooks.com\/products\/mindful-self-compassion-for-burnout","provider":"silverstreetbooks","version":"1.0","type":"link"}