{"product_id":"the-burnout-workbook","title":"The Burnout Workbook","description":"\u003cb\u003eSolve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBurnout\u003c\/i\u003e offers up the tools and tips to help get you there.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWe all want to achieve wellness. But wellness is not a state of mind or a state of being--it's a state of action. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. \u003ci\u003eThe Burnout Workbook\u003c\/i\u003e will help you notice when you get stuck and show you how to get unstuck--inside you'll find: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e \u003cb\u003eengaging questions\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eexercises to practice skills\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003evisual guides\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003estories\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003equotes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eand more!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eFeel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've read \u003ci\u003eBurnout\u003c\/i\u003e, this workbook will help you learn what true wellness can look like in your life.","brand":"Clarkson Potter Publishers","offers":[{"title":"Default Title","offer_id":53018057113920,"sku":"9780593578377","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/8912\/3648\/files\/imageloader_6437309b-857a-4542-adbb-af83346472b3.jpg?v=1786547094","url":"https:\/\/silverstreetbooks.com\/products\/the-burnout-workbook","provider":"silverstreetbooks","version":"1.0","type":"link"}