Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle

Chair Yoga for Seniors Over 60

$15.97
$15.97
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Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
  • Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
  • Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
Chair Yoga for Seniors Over 60

Chair Yoga for Seniors Over 60

$15.97
$15.97
$15.97 each

Are you worried about losing your independence, struggling with mobility, or feeling disconnected from the vitality you once had? Chair Yoga offers a gentle yet powerful way to regain control of your body and mind-no matter your age or fitness level.

Details

ISBN
9798312261516
Binding
Paperback
Authors
Cecilia Wells
Publisher
Independently Published
Published Date
February 26, 2025
Language
English
Pages
118
Physical Info
0.25 in H x 10 in L x 8 in W (0.55 lb)

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