Eat with Afia: A Celebration of Plant-Based Ghanaian Cooking

Eat with Afia

$40.00
Sale price  $40.00 Regular price 
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Eat with Afia: A Celebration of Plant-Based Ghanaian Cooking

Eat with Afia

$40.00
Sale price  $40.00 Regular price 
Unit price $40.00 each
"A dazzling journey into the delicious world of Ghanaian cooking" (Nisha Vora)--from the beloved creator of Eat with Afia

Afia Amoako grew up in a kitchen that was never quiet, never empty, and never boring. Food, she understood from a young age, was the essence of her family's Ghanaian culture. It was represented in the red palm oil that colored their stews; it was pounded into the plantain and cassava-based fufu they ate with soups; and it shone through in the indigenous spices that flavored kebabs and so much more. So, when her family immigrated to North America and Afia found herself drawn to a plant-based lifestyle, she worried that her connection to her home country would be lost. But happily, as she immersed herself more in West Africa's culinary traditions, seeking to learn about and replicate the recipes she grew up on, food offered that connection to Ghana. In Eat with Afia, Afia assembles a warm and ever-comforting blend of recipes that pay homage to Ghanaian cuisine from a plant-based perspective.

Including stories of Ghanaian foodways, culture and family traditions, Eat with Afia is an irresistible invitation to explore with Afia as she cooks her way through Ghanaian classics and her favorite dishes. From quick bites like Kebab Mushrooms and Roasted Plantains to hearty meals like Groundnut Soup and Garden Egg Stew, and, of course, Afia's recipe for Jollof Rice, this is a collection of recipes to delight all of your senses. Bursting with vibrant photography, Eat with Afia is a heartfelt plant-based journey into an exciting cuisine.

Details

ISBN
9780593850954
Binding
Hardcover
Authors
Afia Amoako
Publisher
Avery Publishing Group
Published Date
August 18, 2026
Language
English
Pages
336
Physical Info
1.15 in H x 10.48 in L x 8.08 in W (3.08 lb)

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